Did you know that the common sugar lactose is often added to prepared foods and medication?

Some foods that contain lactose:

o Milk
o Cheese
o Yoghurt
o Ice-cream
o Whipped cream, milk powder and other milk by-products
o Cakes & Custards
o Bread
o Pancakes
o Breakfast cereals and Muesli bars
o Breakfast drinks
o Eggs
o Potatoes
o Processed meats
o Veal
o Creamy soups & Instant soups
o Quiche & Curry
o Butter & Margarine
o Salad dressings & creamy pasta sauces
o Biscuits, cookies and other snacks
o Milk chocolates & Candies
o Soft drinks & Beer
o Whey
o Curds
o Powdered coffee creamers
o Powdered meal-replacement supplements
o Prescriptive medication such as antibiotics
o Over the counter medication such as tablets for stomach acid and gas

DairyCare digestive supplement can help you enjoy these foods without the discomforts often associated with lactose intolerance!